+353 87 6754557

Latest from My Blog

High Fibre Bread

  Ingredients: 400g whole buckwheat 80g whole flaxseeds/linseeds 80ml olive oil 150ml filtered water x 2 2 tsp gluten free baking powder sea salt to […]


  The importance of homocysteine as a risk factor is becoming much more familiar to us. A constantly increasing number of studies have been published […]

Natural ways to relieve co...

  Regular bowel movements are important for your health because without them toxins can accumulate and be reabsorbed into the bloodstream. There are many ways […]