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Hashimoto’s and Glut...

Autoimmune conditions are on the rise and there is evidence that this could be due to our increasing consumption of modern processed foods. These unnatural […]

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Thyroid meds

If you have Hypothyroidism and live in Ireland, then you are most probably taking the medication Eltroxin (Levothyroxine – synthetic T4). Eltroxin contains the active […]

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How nutrition can help anx...

I often get asked what is anxiety and can nutrition help with the symptoms. Anxiety can be described as nervousness or fearfulness for no particular […]

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